In Sickness and In Health

Those are the words that is uttered by couples that are married. And I often wonder how many really take the time to examine those words seriously. Do they stop and think about the meaning and the impact it has on a marriage when a mate is sick. Health care around the world is extremely expensive. A price is being put on the lives of human health and for some it costs are more then they can afford and the debt is far more then society is willing to pay.

What steps can be taken to prevent this dilemma? Proper diet, exercise and regular check ups. But that is easier said then done. For me I know that getting out of bed is a struggle enough, from one meeting to the next. So to find the time to join a gym, exercise is more time than I can spare. But is the loss of my health worth the price I will pay for not making the time to do some form of exercise even if it is once a week? No. So I decide to start taking kick boxing classes in my neighborhood in Brooklyn. This quaint establishment ran by a group of wonderful locals is amazing. All sorts of people from various sorts of professional background congregate on Sundays here to take this energetic class. Both men and women. It was great. I stretched every part of my body. I felt pain in parts I couldn't image. One thing is for sure, I know I can't blame my lack of desired weight on my son, 13 years is far to long for me to say its a the baby roll. Nope won't work.

So I have committed to do something about it for the next coming months. I will start slow. I have committed 1 hour once a week to attend this class which should hold me until the next session. By the time I recover from the pain from the last class the next class will begin. The price to pay for good health and a decent figure to go with it, Priceless. I am willing to pay for it. Stay tune for our next Kick....class.

I invite all our readers of World Bride Magazine to join me in reaching the goal of achieving good health.